Posts tagged relaxation
High blood pressure. How safe is it to have massage?

High blood pressure or hypertension is a fairly common and serious condition. It occurs when the force with which blood is pushed against the walls of the arteries is too high. Blood pressure too high is defined as a reading above 140/90 mm Hg. 140mm Hg being the force with which the heart pumps the blood into the arteries, and 90 mm Hg being the force with which the blood travels in between beats or when the heart is at rest. High blood pressure can go unnoticed for years, as it has few symptoms, however it does increase the risk of heart disease and strokes.

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